Vegan Guide

This guide was originally created for school students who might be curious about trying a plant-based diet. It explains the key reasons and benefits of choosing a vegan lifestyle, while also offering inspiration, useful information, and recipes.

Written by Tristan Thomas and reviewed with the support of Surge Activism, this guide is meant to make its way into schools, colleges, and the hands of anyone interested in transitioning to a plant-based diet. We hope it sparks curiosity, encourages thoughtful choices, and supports those ready to give it a try.